Tracking history, understanding calories burned, and heart rate during exercises can maximize your workouts. When trying to lose weight many people incorporate a weekly exercise routine in addition to eating healthy.
Certain exercises will give you higher calories burned during exercise while others may give you more fat burning benefits while still others will give you the benefit of raising your basal metabolic rate.
My Fitness Timer is the perfect tool to support your workout goals.
Features:
* App Database with over 200 Fitness/Exercise Activities.
....Select one the pre-loaded exercises, enter your weight, and start the timer.
.....My Fitness Timer will do the rest. Records calories burned and heart rate BPM.
* Easy access to your music during your workout.
* Post workouts (elapsed time & calories burned) to Facebook
* Support of Bluetooth Smart-Heart Rate Monitor
* Track all workouts.
* Great interface with large time display.
* Screen stays on automatically and runs in background.
* Select from exercise database, enter your weight and My Fitness Timer will calculate calories burned.
Benefits
* In a few seconds and a few screen touches, this App will do the rest.
* Simple interface
* Decrease stress
* Works with any physical activity.